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'GLUTES ON FIRE!!! Goblet Bulgarian Good Morning with Eccentric Isometrics'

Posted Dec 1, 2023 'GLUTES ON FIRE!!! Goblet Bulgarian Good Morning with Eccentric Isometrics'

'Seated Goodmorning Variations'

Posted Nov 25, 2023 'Seated Goodmorning Variations'

'Seated Good Morning Exercise (a.k.a Pancakes)'

Posted Nov 8, 2023 'Seated Good Morning Exercise (a.k.a Pancakes)'